I felt out of space and out of time; of being here and not being here. I had the feeling of being reborn.
I have had low back problem for a while caused by bulging disc, and was consistently under chiropractic care and physical therapy for pain. My back was in terrible pain after flying to Arizona from Chicago. Suggested by a friend, I went to see Sarah for a CranioSacral therapy although I was kind of skeptical about it. During the treatment Sarah’s hands hardly touched my body, but I felt strong warmth of energy throughout my whole body and I was so relaxed from head to toe afterwards. For the rest of my trip to San Francisco and back to home, my body was pain free without taking any pain medication. It was an amazing experience that I never had with any other kind of body treatments.
CranioSacral by Sarah is very powerful!! It gave me awareness, quick relief of emotional feeling and immediately rebalanced my body with very gentle touch. My right shoulder was always about an inch higher than the left, the hieght between left and right got even with only one session. I truly recommend Sara’s CranioSacral Therapy!!!
As an alternative health practitioner myself, I knew Sara as a colleague devoted to her work. I had experienced lower back pain over 10 years and I had weekly sessions with Sara over a period of 4 months. In that time she was able to fully resolve the issue and the pain has not returned. I have found Sarah to be knowledgeable and competent in her areas of expertise as well as wonderfully gentle and empathetic with her clients.
The CranioSacral treatments given by Sarah were very helpful in expediting the healing process of a bad injury caused from an accidental fall. I found her to be very professional, people-friendly, and quite knowledgeable. Her gentle effective massage was just the right touch for the pained muscles, tendons and ligaments. I was one grateful 84 year-old lady when I was able to walk normally again in a short time.
Your therapy is very soothing and energy giving. I had an accident and believe that the treatment helped me get through the after effects easily. It was gentle, eased stresses in my body and gave me a feeling of health and well being. Since then, I have been able to do jobs around the house that I have been putting off. Thank you for a wonderful gift.
When I first sought CranialSacral Therapy treatment from Sarah Cottle I was suffering from fatigue and my hips were so out of balance that the discomfort was keeping me awake at night. I felt an immediate relief just after one visit. Sarah’s gentle, quiet manner and skilled treatment relieved my pain, so that I could get a good night’s sleep again. Though my condition had bothered me for many months prior to treatment, it took only a few visits to alleviate the problem. I always looked forward to my next sessions, and continue to see Sarah whenever my body can benefit from her healing touch.
Sarah is a very gifted therapist. She is so attuned and invested in her work. As a massage therapist, I truly value the quality of her touch. I met Sarah in an anatomy class at massage school. I needed to practice massage and she needed to practice cranio-sacral therapy and so we practiced on each other. I was shocked when the annoying lower back pain I’d had for several months disappeared after a session with Sarah. It’s a couple of years later now, and I’m seeing Sarah as a client and studying cranio-sacral myself.
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