Welcome to your Sedona Retreat!
Come and experience the benefits of CranioSacral Therapy and enjoy the light touch, non-invasive treatment at our Retreat Center in Sedona AZ. Our Retreat Center is open for group retreats, spiritual retreats and have other programs and options available for holistic healing and meditation.
Sedona Retreat Center Programs:
Intensive CranioSacral Therapy at our Retreat Center in Sedona offers 5 hours of treatment per day, with two advanced level therapists working simultaneously for one, two or three days. Some of the work may be done in an on-site indoor pool. It can benefit anyone who is working through physical or emotional challenges such as: abuse, grief / loss, post traumatic stress syndrome (PTSS), detoxification
Meet Your Therapists:
Sarah and Raquel are both Advanced CranioSacral Therapists, trained and certified by the Upledger Institute. They have enjoyed seeing the benefits of multi-hands treatment for several years through their work with Intergrative Intentions.
They are Board and State Certified Massage Therapists, and use primarily CranioSacral Therapy and Somatic Emotional Release, together with a combination of the following modalities: CranioSacral Therapy, Somatic Emotional Release, Lymphatic Drainage Therapy (LDT), Heart Centered Therapy, Water Therapy, Reiki, Aura Soma Color Therapy, Bio-Acquatic CranioSacral Therapy and other Energy Work.
What is CranioSacral Therapy?
Craniosacral Therapy is a light touch therapy that releases tension in the body, improves the functioning of the central nervous system and therefore helps to reduce pain, dysfunction, stress, and increases overall well being.
The craniosacral system is the soft tissue and fluid that protects, nourishes and cleanses the brain and spinal cord (the central nervous system). It is responsible for the production, reabsorbtion and circulation of craniosacral fluid. It is influenced by the nervous system, the muscoskeletal system, the respiratory system, the lymphatic system, the vascular system and the endocrine system. Tension or dysfunction in these systems may influence the craniosacral system, which in turn may affect the central nervous system.
What is Somatic Emotional Release?
Somatic Emotional Release is a body-mind approach to releasing trauma from the body. Trauma affects us on a physical, emotional and spiritual level.
Physical trauma has an emotional component that needs to be released. It could be, for example, fear associated with pain, or an emotion that was being felt at the time of an accident that becomes trapped in our cells. A whole range of emotions can be associated with this.
Emotional trauma is trapped cellular memory and energies associated with unresolved emotional conflicts that have been unconsciously suppressed and retained in the body. This can affect the normal functioning of our bodies. Any kind of trauma, unless released, can hold us back in our personal growth.
Somatic Emotional Release allows us to achieve emotional well being by releasing restrictions imposed by the unconscious mind, in the form of energies suppressed and trapped within the tissues of our body. This is facilitated through a combination of bodywork and dialoguing.